Shannon St Pierre
Hypnosis can be used to build peak-performance whether is be athletic, sexual or musical performance. The idea is that the individual is in a state between awake and sound asleep where there is limited interference from conscious thought so that suggestions can stick. Hypnosis is more effective once the anxiety and negative thoughts are cleared. It is very useful in removing barriers that your conscious mind; thus, letting you move past your current emotional stalemate with yourself.
Hypnosis can help with many psychological issues. The list of conditions or fears that can be reduced or stopped all together is long but here are a few:
- Stopping Smoking
- Relationships
- Weight Loss and Weight Management
- Fear of Flying
- Insomnia and Sleeplessness
- Public Speaking
- Sexual issues
- Stuttering
- Motivation